Who doesn't want clear, youthful skin?
If you’re struggling to keep your face blemish-free, you've got some signs of ageing popping up or you're just sick of the bags under your eyes, we’ve got a few tips to share.
First, it’s important that you identify and understand your skin type:
1. Wash your face and moisturise before bed
Simple but extremely effective in reducing breakouts.
When you don't wash your face before sleeping you are leaving all the days first and grim sit on your skin and seep deeper into your pores overnight. Our skin repairs itself during the night so leaving it clean and hydrated gives it the best chance at regeneration. A nighttime moisturiser will quickly go to work while you sleep, replenishing and repairing your skin for a clearer, brighter complexion.
2. Exfoliate twice a week
You don't want to over exfoliate your skin as this can dry it out and cause acne, even if you have oily skin. Sticking to exfoliating twice a week is a good routine to help remove dead skin cells and prevent pimples as well as keeping your skin youthful and healthy. You will need a mens face scrub as anything targeted at women will be too soft and not give you the exfoliation you are after!
3.Keep your skin moisturised
Some men believe that laying off the moisturiser will help clear up their skin but in fact your skin needs hydration to loosen sebum buildup that clogs your pores. Drying out your skin can also result in excess sebum production which will give you more breakouts and oilier skin.
In addition making sure you sleep well will make a big difference in keeping your blemishes under control and reducing the bags under your eyes.
For a personalised skin care analysis we recommend for you to visit a professional beauty therapist for a 60 min - 90min facial. Your therapist will assess and treat your skin accordingly and you should leave with at home recommendations and a lot more knowledge on how to best look after your skin to achieve your skincare goals.
- Sensitive skin may sting or burn after product use
- Normal skin is clear and not sensitive
- Dry skin is flaky, itchy or rough
- Oily skin is shiny and greasy
- Combination skin is dry in some areas and oily in others
1. Wash your face and moisturise before bed
Simple but extremely effective in reducing breakouts.
When you don't wash your face before sleeping you are leaving all the days first and grim sit on your skin and seep deeper into your pores overnight. Our skin repairs itself during the night so leaving it clean and hydrated gives it the best chance at regeneration. A nighttime moisturiser will quickly go to work while you sleep, replenishing and repairing your skin for a clearer, brighter complexion.
2. Exfoliate twice a week
You don't want to over exfoliate your skin as this can dry it out and cause acne, even if you have oily skin. Sticking to exfoliating twice a week is a good routine to help remove dead skin cells and prevent pimples as well as keeping your skin youthful and healthy. You will need a mens face scrub as anything targeted at women will be too soft and not give you the exfoliation you are after!
3.Keep your skin moisturised
Some men believe that laying off the moisturiser will help clear up their skin but in fact your skin needs hydration to loosen sebum buildup that clogs your pores. Drying out your skin can also result in excess sebum production which will give you more breakouts and oilier skin.
In addition making sure you sleep well will make a big difference in keeping your blemishes under control and reducing the bags under your eyes.
For a personalised skin care analysis we recommend for you to visit a professional beauty therapist for a 60 min - 90min facial. Your therapist will assess and treat your skin accordingly and you should leave with at home recommendations and a lot more knowledge on how to best look after your skin to achieve your skincare goals.
2. Anything formulated with PEGs and PGs
PEGs have been found in everything from personal care products, baby care and sunscreens. They act as binders and plasticise ingredients and are designed to enhance the penetration of other ingredients into the skin. This is often a double whammy when you consider that there are often many ingredients in these products that you do not want to be penetrating deeply through the skin barrier. Dioxin is a by-product of the process used to create propylene glycol. Dioxin has been linked to cancer, reduced immunity, nervous system disorders, miscarriage and birth deformity. If you see a PEG on your beauty product ingredient list this is definitely a product you do not want to be absorbed into your skin. A solution to this is finding a brand like Eve Taylor which are made using only natural ingredients. To help the products penetrate your skin we use sound waves through our Ultrasonic Micro therapy device. This is a handheld tool that by using sounds waves helps the products delve deeper into your skin allowing for accelerated results and glowing skin in half the time, no nasties required!
3. Parabens
Parabens are preservatives and allow skincare products to survive for months or even years in your medicine cabinet. They are used in deodorants and other skincare products and have been found in breast cancer tumours. Parabens are known endocrine disruptors that have been linked to cancer and hormonal imbalances. There are plant-based and plant-derived preservatives on the market which make it unnecessary to use products containing parabens. Natural Beauty products are persevered using Sodium Anisate and Sodium Levulinate derived from Aniseed and starch.
4. Phthalates
Phthalates are most often used to create fragrances in cosmetic products. They are known endocrine and fertility disruptors. The scary reality which exists around phthalates is that we are exposed to them in so many areas of our life. The storage of these toxins in fat cells and their bio-accumulation over time makes a strong case for avoiding exposure to synthetic fragrances. With so many natural essential oils and extracts on the market, there is no need to reach for synthetic fragrances. Eve Taylors products are formulated with pure essential oils so there is no need for Phthalates as the essential oils have enough fragrance.
5. Synthetic dyes and colourants
Synthetic colours from coal tar contain heavy metal salts that deposit toxins in the skin, causing skin sensitivity/irritation. Absorption can cause depletion of oxygen. Look for makeup which uses natural iron oxide to create pigments. You will be surprised at the colour assortments that can be created by natural pigments.
6. Benzyl peroxide
This is predominantly used in acne products and may act as a mutagen, producing DNA damage. Natural anti-microbial extracts, Kakadu Plum, Aloe Vera and Salicylic Acid are alternatives to harsh acne treatments and solve acne problems as quickly and effectively as their chemical counterparts.
7. DEA, MEA & TEA
This foam booster is a skin irritant and causes contact dermatitis. It is easily absorbed through the skin to accumulate in the body’s organs and the brain. The more you can get used to milk and oil-based cleansers, the happier your skin will be. Not only do oil-based cleansers prevent your skin being stripped of its natural oils, but they also enable the skin to balance oil production by providing it exactly what it needs so that it does not overcompensate by overproducing oil.
8. Formaldehyde
Has many uses but is most often used in cosmetics as a disinfectant and preservative. Be cautious of products containing 1,4-dioxane, as this can also release formaldehyde in certain chemical processes. Formaldehyde is a carcinogen, skin, eye and lung irritant. This ingredient can either be completely left out or can be substituted for peppermint, which is a natural disinfectant.
Find pure alternatives and embrace toxic free beauty for the healthiest you yet! Awareness of ingredients to avoid is the first step to creating a toxic-free lifestyle and being equally aware of suitable alternatives is empowering. This new knowledge provides you with options to equip you with everything you need to practice a pure and highly effective beauty routine.
As we age, our cell turnover rate slows down. That's why our skin never looks quite as "bright" as it did when we were younger.
In addition, a facial massage greatly improves blood circulation within the body. Draining the lymphatic system makes the skin radiant while skin rejuvenation, detoxification and a reduction in the physical appearance of stress induced manifestations alter our face lines (aka wrinkles) and reduces the impact of ageing.
Once your skin gets softer from regular visits, your body becomes more receptive to the absorption of skincare products and clears the path for the best possible skincare results.
At Bare Beauty House, we use a varied range of organically sourced products which provide a deeper more comprehensive impact to our client's skin.
This is what Yana from Bare Beauty House had to say
“Like the changing seasons, so too does our skin transform with the coming and passing of each season. Our skin also responds and reacts to hormones and our overall lifestyle. I also believe in the healing energy of touch and feel its very important for us all to receive a healing touch to add to the benefits of our beauty treatments “
Book in with Emi and see how she can transform your skin today!
The heart 7 pressure point can be found in the crease of your right wrist. It lies in line with the space between your ring and pinkie finger.
There’s a bone directly in line next to this pressure point. Reflexologists claim that applying gentle pressure to this spot may protect against anxiety, insomnia, heart palpitations, and depression.
The small intestine 3 pressure point is located at the outside part of your hand, right on the edge. The point lies in the depression of your hand just below your pinkie finger.
Putting firm pressure on this point is thought to relieve neck pain, earaches, and headaches that occur at the back of your head.
You can find your lung meridian pressure point by looking at the edge of your hand. It runs from the tip of your thumb down along the side of your hand, ending just beneath the crease of your wrist.
Run your finger along this line. If you find a sore spot along this line, reflexologists say you should gently massage it until it feels better. This may help relieve any cold symptoms, such as chills, sneezing, runny nose, and sore throat.
The inner gate point can be found in a special spot on the crease of your wrist. Hold out your hands as if you’re receiving a gift, with your wrists together. Take one hand and feel about 3 centimeters out from where your wrists were touching in the middle.
Reflexologists recommend you massage this point firmly with your thumb. This is believed to improve your digestion and relieve any nausea or stomach pain
The outer gate point can be found between two tendons on the backside of the arm. Place three fingers from your other hand above your wrist. Use those fingers to apply firm pressure to this part of your hand to give your immune system a quick boost.
Reflexologists also believe applying pressure to this part of the hand could give you a rush of energy.
You can find your wrist point 1 on your left wrist. Run a finger down your pinkie to your wrist crease, keeping it in line with your finger. Now you’ve found the point.
Reflexologists claim that firmly pressing on your wrist point 1 regularly may help promote happiness by regulating your emotions
We all need some extra love and attention these days. We hope that these pressure point massages can help aid that and occupy you whilst at home. We will be ready to pamper you on your return!
Give up generic wrapping paper
Most wrapping paper is not recycled (and much of it can’t be), so it ends up in landfills.
A lot of the paper you might think is recyclable is actually lined with plastic, according to 
Use natural decorations
Natural foliage, such as branches, leaves, pinecones and berries are timeless and can be re-used year after year.
Dried citrus slices make beautiful ornaments and they will leave your house smelling gorgeous.
Cook mindfully
Christmas has always been a time for feasting, but we can all definitely be a little more mindful about what we decide to feast on. Try source locally grown and organic produce. Not only will your meal be even more delicious but you can rest easy knowing you have contributed to local business and reduced your carbon footprint. Don't forget to use reusable containers and food coverings for your leftovers!
Applying hair oil of a night time is like putting a night cream on your face. Your hair will repair itself overnight, soaking up the oil allowing you to wake up with softer, more nourished hair.
To maintain beautiful hair, especially as a surfer girl you need to put a bit of effort in. Using these 3 key steps paired with regular trims or as I like to call them ‘dustings’ will make such a big difference to the condition of your hair and an even bigger impact on your day to day life. I don’t know about you but when my hair looks good I feel good, allowing me to take on each day with a little more confidence.
Ensure you rinse your hair under the shower before you leave the beach or in-between surfs. This will help stop the salt water drying out your hair. And NEVER brush your hair when it's wet this will break your hair. Only comb your hair when its wet and preferably with conditioner or hair oil in it.
If you find you are ticking all the above boxes and not seeing any difference, your problem will be the products you are using and not your routine. Making sure you get professional products from the hair salon makes all the difference, especially when you put your hair through what it goes through in the summer time. I guarantee with the right combination of hair care products you will see results!
Top Tip:
Before you get in apply your hair oil. This ensures your hair soaks up the oil, not salt water, first. It will help protect your hair from being dried out in the elements and give you an added treatment to your haircare routine.
Sustainable Salons are an organisation which collects hair from partnering hair salons and doggy parlours. They are leading the way in creating hair booms and sending them out to specific areas that are in danger from spills. These hair booms can also be re-used. The oil collected gets wrung out and recycled itself. The hair booms are then allowed to dry and sent back into rotation for the next spill clean up.
The next time you have your hair done, remember that hair attracts oil and one day your hair could help mop up a spill, saving our precious oceans in a sustainable way.
When visiting a salon look out for the sustainable salons window decal, that way you can rest easy knowing your hair clippings are going to help keep our oceans clean!
