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Great skin is as easy as A B C..

You know how you take vitamins for gut health or maybe to help you sleep better. We;; vitamins as you have probably started to realise can be used in many different ways. Your skin ( thats your largest organ by the way) benefits greatly from Vitamins A B & C being topically applied.

We call them, The Regulator, The Multi-tasker and The Fortifier, Heres how this trio helps turn back the clock, reduce pigmentation and skin irritations including acne. Thats right this trio does it all.

Vitamin A (The regulator)

  • Helps reverse photo ageing
  • Reduced inflammation
  • Regulates epidermal turnover
  • Stimulates and preserves collagen
  • Improves skin texture
  • Regulates oil production to help improve acne
  • Restores dermal thickness

Vitamin B (The multitasker)

  • Improves natural hydration levels
  • Strengthens the outer skin layer
  • Decreases inflammation and skin irritation
  • Increases collagen to reduce appearance of lines and wrinkles
  • Increases skin immunity
  • Addresses pigmentation by reducing pigment transfer to epidermal cells
  • Enhances blood flow in skin which promotes healthy vessels for transferring skin nutrients to rid of toxins.

Vitamin C (The fortifier)

  • Vital for collagen production
  • Helps to brighten skin and reduce pigmentation
  • Powerful antioxidants protect cells from free radicals and UV damage
  • Anti inflammatory and aids tissue repair
  • Helps improve and smooth out fine lines
  • Revives dull skin for optimal radiance

So for amazing skin no matter your concern you know you can trust your trio. The best way to use them is your Vitamin C in the morning, like you would have a glass or orange juice in the morning.

Your Vitamin B can go on day or night or both. So think B for Both. Work that into your routine however it suits you. And then your Vitamin A goes on at night time, think A for After dark. You should apply a Sun factor every day on top of your vitamins and a more treatment focused night cream.

If you have any questions about what to use, how to use it or need some general advice please shoot krissi an email at

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